In 100 g (Grams) of Bread, oat bran, toasted there is 4.8 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Bread, oat bran, toasted.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Bread, oat bran, toasted

Bread, oat bran, toasted is a type of Baked Products. The most significant nutrients in Bread, oat bran, toasted are listed below.

Water	38.5 g	38.5%
Energy (calorie)	259 kcal
Energy (joule)	1084 kJ
Protein	11.4 g	11.4%
Total lipid (fat)	4.8 g	4.8%
Ash	1.6 g	1.6%
Carbohydrate, by difference	43.7 g	43.7%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	8.46 g	8.46%
Calcium, Ca	71 mg	0.07%
Iron, Fe	3.43 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	116 mg	0.12%
Potassium, K	123 mg	0.12%
Sodium, Na	387 mg	0.39%
Zinc, Zn	1.05 mg
Copper, Cu	0.128 mg
Manganese, Mn	0.76 mg
Selenium, Se	33 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, oat bran, toasted